November Week 3 Class Registration

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

JOEL CROSBY

Monday, 13 November

10am LA

1pm NY
6pm LND
7pm ROM

TOPIC : Cadillac

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

SABRINA CERMESONI (English/Spanish/Portuguese)

Tuesday, 14 November

6am New York

8am Argentina

11am LND

7pm HK

10pm SYD

TOPIC : Ladder barrel 

KIRA LAMB

Tuesday, November 14

1pm NY
10am LA
6pm LND
7pm ROM

TOPIC : Stretchy/Breathy Mat

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

VERONICA RUIZ (English Spanish)

Saturday, 18 November

8:30am SYD

TOPIC : Baby Chair

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

DINA VITALE (Italian/Spanish)

Friday, 17 November

8:30am NY

2:30pm ROM

9:30pm HK

12:30am SYD

TOPIC : Ladder Barrel

SAUL CHOZA

Friday, 17 November

9am NY

2pm LND

3pm ROM

10pm HK

TOPIC : Mat with magic circle

GLORIA GASPERI (English/Italian)

Friday, 17 November

9am LA

12pm NY

5pm LND

6pm ROM

TOPIC : Spine Corrector

  SPECIAL INSTRUCTOR OF THE MONTH 

KAREN FRISCHMANN

Friday, November 17

9:30am LA
12:30pm NY
5:30pm LND
6:30pm ROM

  Mat

VERONICA RUIZ (English/Spanish)

Friday, 17 November

1:30pm LA

4:30pm NY

6:30pm Argentina


TOPIC : Baby Chair

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

ANDREA MAIDA

Thursday, 16 November

9:30am HK

12:30pm SYD

TOPIC : Cadillac

MARIAN TARIN (English/Spanish/Portuguese)

Thursday, 16 November

6:30am NY
11:30am LND
12:30pm Spain
7:30pm HK
10:30pm SYD

TOPIC :  Baby Chair

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

Jodie Fielden & Adrienne Varga

Wednesday, 15 November

10am HK
1pm SYD
--
6pm LA
9pm NY **previous day 14 Nov**


TOPIC :  Introduction To FOCUS and The Iceberg Method


RENAE BLACKMORE

Wednesday, 15 November

6am LND

7am ROM

2pm HK

5pm SYD

TOPIC :  Spring bar workout 

LUCIANA ISCHIA (Spanish)

Wednesday, 15 November

8am Argentina

12noon Rome

7pm HK

10pm SYD

TOPIC : Magic Mat

Wednesday, 15 November

8:30am NY

1:30pm LND

2:30pm ROM

9:30pm HK

TOPIC :  Mat circuit 

LESLEY BELL (English/Italian)

ALEXA IDAMA

Wednesday, 08 November

10am LA
1pm NY
6pm LND
7pm ROME

TOPIC : Cadillac Legs and Arms

ANDREA MAIDA

Wednesday, 15 November

5:30pm LA

8:30pm NY

TOPIC :  Cadillac

  SPECIAL INSTRUCTOR OF THE MONTH 

KATIE YIP

 Sunday, November 19

 Duration: 90 mins (30 minute express & 60 minutes workshop

 7am LA

10am NY

3pm LND

4pm ROM


  Upper Powerhouse Strength on the Cadillac

NOAM GAGNON

Sunday, 19 November

9am Vancouver
12pm NY
2pm Buenos Aires
5pm LND
6pm ROM

TOPIC : Spine Corrector

JULIET CLINGAN

Sunday, 19 November


10am LA
1pm NY
3pm Argentina
6pm LND

 **Time change due to daylight Saving**

MARKETING TOPIC : 
Part 2 : How to communicate the value of your services.
How to sell intro offers that convert to long term clients.

Guest Instructors Joining Soon!

Katie Yip

Sonje Mayo

Created with