TIME TO PILATES!

Upper Powerhouse Strength on the Cadillac with Katie Yip

 Sunday, November 19
 Duration: 90 mins
 Regular Price : USD 95
 EARLY BIRD DISCOUNT: 10% valid until October 21
 PROMO CODE: CADILLAC2023

 PURE PILATES SUBSCRIBERS SPECIAL PRICE :   

 Get it for USD 65!

**Send us a message to get the SPECIAL VOUCHER CODE. Not a member? Subscribe HERE.


*Recordings are available to watch for 24 hours. 

Cancellations and refund policy:


If you cancel more than 1 week before the start date of your program, you will get a credit voucher to use for another TPL program. The voucher will have a validity period of 4 weeks. If you do not book a program within that timeframe, the voucher will expire and cannot be requested again. Please check our FAQs section below for more information about the refund and cancellation policy.



Online 

 

November 19

 
Sunday
7am LA
10am NY
3pm LND
4pm ROM

 
Duration :
90 minutes

 
10% Discount

 
USD 95

About the Class

Experience the Cadillac, one of the best apparatus to strengthen the upper Powerhouse. Join Katie Yip’s 90-minute, one-day workshop where you will learn select exercises to enhance awareness, improve alignment, and increase strength and stamina in the shoulders, neck, arms, and upper back. We begin the workshop with a 30-minute workout developing the Hanging Pull Up, followed by a 60-minute segment deconstructing the exercise and creating a program blueprint for achieving it. Benefit from precise guidance and insightful feedback; and most importantly, get ready to apply your newfound skills to your clients! 

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MEET THE INSTRUCTOR

Katie Yip, founder and owner of Paradigm Studio in New York.

Katie began her apprenticeship with Chris Robinson at S6 Fitness in 2010, and then completed her 700 hour comprehensive certification under Brooke Siler and Cary Regan at re:AB Pilates in 2013.

Outside of the Pilates domain, Katie earned an MA in Exercise Physiology from Columbia University and a BS in Physiology & Neuroscience from the University of California, San Diego.

In addition to her formal training, she holds a certificate in the Complete Pilates Method Continuing Professional Education with Chris Robinson at S6 Pilates. She currently studies with Cynthia Shipley of Lifespan Pilates, Jerome Weinberg, and Cary Regan.

She was featured on the cover of the July/August 2019 PilatesStyle Magazine and on the cover of the July/August 2014 Women’s Health Magazine Next Fitness Star competition as a top five finalist.

Workshop Details

Frequently Asked Questions:

Do I need a membership to join?

No. Classes are open to all Pilates instructors with classical Pilates knowledge or contemporary Pilates instructors who are interested in Classical Pilates.

Where will the classes be held?

All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.

What happens if I can’t join the class live?

We encourage everyone to ATTEND LIVE so participants can receive in-person feedback that is specifically catered to you and your body. However, if you cannot attend, we have recordings for some of our classes that you can watch. These are only available for a certain period of time. Note: Not all programs will have recordings as this is dependent on the instructor.

What if I don’t have any apparatus? Can I still join a class?

All classes are highly practical. We recommend access to apparatus so you can observe and take notes. (With your camera on!)

What happens after I make an online purchase?

You will receive a confirmation email with the class access link. If you don’t receive the access link, please email us at info@thepilateslink.net at least 24 hours before the class.

Do I need to have my video on during class?

Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.

Where do I find information about the courses I have taken, payments made, and certifications earned?

To access all this information, you will need to log in to The Pilates Link website and click on your profile and your personal dashboard. You will be able to see all this information there.

What happens if I am running late for a class?

Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.

What is TPL’s cancellations and refund policy?

If you cancel more than 1 week before the start date of your program, you will get a credit voucher to use for another TPL program. The voucher will have a validity period of 4 weeks. If you do not book a program within that timeframe, the voucher will expire and cannot be requested again. 

Note: The value of the voucher must be used in a single purchase. Any remaining credit available will be null and void. It will be possible to book 2 programs using the credit, however, the booking must be done on the same day.

If you cancel the program (that you purchased with a credit voucher), there will be no more refunds or credit vouchers available. If you cancel less than 1 week before the start date of your program, no refund or credit vouchers will be available.

Can I combine discounts and vouchers?

Unfortunately, promotions such as discounts (e.g. early bird, exclusive promos, etc.) and vouchers (e.g. discount vouchers, etc.) cannot be combined.

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