Give your Pilates apparatus the care it deserves. Contrology by Balanced Body offers quality and reliability for long-lasting enjoyment.
From discomfort and resignation to certification and teaching, Soledad Uriarte shares how the Classical Method relieved her pain and transformed her life.
Looking for some tips on how to improve your online classes? We’ve asked Miguel Silva and Jorge Leal to share some tips!
Here are some helpful guides to assist you in choosing a Pilates certification program.