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Thoughtful Pilates Pieces to Complement Your Practice:

Contrology Apparatus Maintenance

Give your Pilates apparatus the care it deserves. Contrology by Balanced Body offers quality and reliability for long-lasting enjoyment.

How Pilates Changed Sole Uriarte's Life

From discomfort and resignation to certification and teaching, Soledad Uriarte shares how the Classical Method relieved her pain and transformed her life.

7 Tips on How to Improve Your Pilates Online Classes

Looking for some tips on how to improve your online classes? We’ve asked Miguel Silva and Jorge Leal to share some tips!

How To Choose a Pilates Certification Program

Here are some helpful guides to assist you in choosing a Pilates certification program.

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The Pilates Link Blogs

“It’s the mind itself which shapes the body.” – Joseph Pilates

Thoughtful Pilates Pieces to Complement Your Practice:

Contrology Apparatus Maintenance

How Pilates Changed Sole Uriarte's Life

7 Tips on How to Improve Your Pilates Online Classes

How To Choose a Pilates Certification Program

The Pilates Link Blogs

“It’s the mind itself which shapes the body.” – Joseph Pilates

Thoughtful Pilates Pieces to Complement Your Practice:

Contrology Apparatus Maintenance

How Pilates Changed Sole Uriarte's Life

7 Tips on How to Improve Your Pilates Online Classes

How To Choose a Pilates Certification Program

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