ARE YOU READY TO JOIN...
MARCH MATNESS 2023
JOIN FREE WEEKLY CLASSES!
30-Minute Weekly Classes with Nancy Castiglioni
In line with the March Matness theme, these classes will focus on Joe's original exercises.
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We’ll be having FREE weekly classes taught by Nancy Castiglioni with guest instructors Zayna Gold, Korin Nolan, Karen Copeland, and Nick Gravante.
Online
Vía Zoom
30-minute class
Once a week during March
March 1 & 15
Wed, 1 March 11am LA | 2pm NY | 7pm LND
Wed, 15 March 11am LA | 2pm NY | 6pm LND **Observing Daylight Saving
March 7 & 22
Tuesday, 7 March 11am LA | 2pm NY | 7pm LND
Wednesday, 22 March 12pm LA | 3pm NY **Observing Daylight Saving** | 7pm LND
FREE EVENT
Registration required
Find out our guest instructors, dates and times!
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Nancy &
Zayna Gold
March 1
11am LA | 2pm NY | 7pm LND
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Nancy &
Korin Nolan
March 7
11am LA | 2pm NY | 7pm LND
11am LA | 2pm NY | 7pm LND
Write your awesome label here.
Nancy &
Karen Copeland
March 15
11am LA | 2pm NY | 6pm LND
11am LA | 2pm NY | 6pm LND
Write your awesome label here.
Nancy & Nick Gravante
March 22
12pm LA | 3pm NY | 7pm LND
12pm LA | 3pm NY | 7pm LND
Our partners
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GET A CHANCE TO WIN PRIZES!
How to participate?
1
Share a video on your IG stories. Make sure you're doing the exercises of the day!
2
Follow and tag @thepilateslink and @contrology
3
Include these tags when you post #marchmatness #marchmatness2023
4
Wait for the announcement of winners at the end of the month
Join our weekly games and get a chance to win a prize!
Make sure you're following @thepilateslink and @bb.contrology because we'll be having some quick games every week on Instagram. Winners of the games get to win prizes!

How to join:
Follow @pilateslink and @bb.contrology on Instagram.
Be on the lookout for the Weekly March Matness Game!
Be on the lookout for the Weekly March Matness Game!
Good to know:
If you follow the instructions and meet the requirements, you're automatically included in the weekly draw.
Pro tip:
The more friends you tag in your post, the higher your chances are of winning. Don't forget to make sure that they're also following @thepilateslink and @bb.contrology!
Take a look back at March Matness 2022...
We just love these participants' dedication, creativity, and consistency. Are you up for the challenge this year?
About March Matness
Find out the origin and significance of this campaign for all Pilates-lovers across the globe.
March MATness is an annual awareness campaign that celebrates the traditional sequence of Pilates Mat exercises. Originally spearheaded by Benjamin Degenhardt, March MATness is a community-led event that spreads awareness of Pilates while uniting all participants in their love of Pilates.