Time for Yoga
The 34 Mat (OND)
Add your short course description here
Anyone who wants to break into the world of teaching Hatha Yoga or improve upon their current offerings will benefit from this course.
for a weekly live integration session
the deepest parts of yourself
how to use movement to improve your health
truly a part of a community
Meet the instructor
How I was inspired to start and teach yoga
Hi, I'm Lora and I teach yoga at Yoga Harmony Studio. Despite growing up in Spain, I moved to Ireland in 2016! It is my passion and aim to teach a Hatha Yoga focusing on the anatomy of the body, mind, and spirit. My first yoga training was at the age of 10, I took my first YTT at the age of 15, and I cannot imagine living without it!
Teaching and practicing yoga is my way of expressing my creativity.
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