Time for Yoga
Reformer Flow by Miguel Silva
Rent for 1 day.
Anyone who wants to break into the world of teaching Hatha Yoga or improve upon their current offerings will benefit from this course.
for a weekly live integration session
the deepest parts of yourself
how to use movement to improve your health
truly a part of a community
Meet the instructor
How I was inspired to start and teach yoga
Hi, I'm Lora and I teach yoga at Yoga Harmony Studio. Despite growing up in Spain, I moved to Ireland in 2016! It is my passion and aim to teach a Hatha Yoga focusing on the anatomy of the body, mind, and spirit. My first yoga training was at the age of 10, I took my first YTT at the age of 15, and I cannot imagine living without it!
Teaching and practicing yoga is my way of expressing my creativity.
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