ABOUT THE PROGRAM
"Pull-ups & Push-ups"
Intensive
Training with Gloria Gasperi
Every Wednesday for 4 weeks starting April 5.
Duration: 60 mins each workshop
PRICE: $160
EARLY BIRD DISCOUNT: 10% valid until March 31.
PROMO CODE: PUSHUPS2023
*RECORDINGS ARE AVAILABLE FOR 7 DAYS
Cancellations and refund policy:
Duration: 60 mins each workshop
PRICE: $160
EARLY BIRD DISCOUNT: 10% valid until March 31.
PROMO CODE: PUSHUPS2023
*RECORDINGS ARE AVAILABLE FOR 7 DAYS
Cancellations and refund policy:
Cancel more than 1 week before start date:
30% refund
30% refund
Cancel less than 1 week before start date: No refund
Online
4-Week
Mentorship
Starting
April 5
8 am NY
2pm ROM
9pm HK
2pm ROM
9pm HK
EARLY BIRD
10% OFF
$160
Intensive Training Description
Pilates is about stretch, strength, and control. Pull ups and push ups are important to create strength and control while keeping your balance. Follow along with Gloria in this 4-week Intensive and build the strength and power you need for these exercises. You'll also delve deeper into the pull up and push up and see them not only as exercises for your arms and upper body but as exercises for the entire body.
Workshop Details
MEET THE INSTRUCTOR
Gloria is driven by her two passions – movement and education.
Gloria Gasperi discovered Pilates in 1999 and has not stopped practicing since. She completed her Pilates training in Boston, Massachusetts, obtaining a Comprehensive Certification with Clare Dunphy (of Romana Kryzanowska’s lineage) at Pilates Progressive Bodyworks. She also holds a degree in Kinesiology with a specialization in Education. In 2012, Gloria began a collaboration with Vintage Pilates, an LA-based studio owned by Sandy Shimoda and directed by Jay Grimes – a direct student of Joseph Pilates. In 2013, she completed the highly regarded master program “The Work” under Jay Grimes’s mentorship. That same year, Gloria founded a teacher training school, Pilates E-motion, to empower students with knowledge of the Method to help them hone and master their skills. Gloria has participated in seminars and workshops around the world, teaching in Portugal, Slovenia, Switzerland, and Italy.
Frequently Asked Questions:
Do I need a membership to join?
No. Classes are open to all Pilates instructors with classical Pilates knowledge.
Where will the classes be held?
All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.
What happens if I can’t join the class live?
Recordings are AVAILABLE to watch for 7 days.
What if I don’t have any apparatus? Can I still join a class?
All classes are highly practical, we recommend access to apparatus.
What happens after I make an online purchase?
You will receive a confirmation email with the access link. If you don’t receive the access link, please email us at info@thepilateslink.net at least 24 hours before the class.
Do I need to have my video on during class?
Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.
What is TPL’s cancellation policy?
Cancel more than 1 week before start date: 30% refund
Cancel less than 1 week before start date: No refund
Cancel less than 1 week before start date: No refund
What happens if I am running late for a class?
Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.
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