ABOUT THE PROGRAM

Intensive Program with Olga Harkola

 Every Tuesday for 4 weeks starting January 31
 Duration: 60 mins each workshop
 PRICE: $160

*RECORDINGS ARE AVAILABLE FOR 48 hours



Online 

 

4-Week 
Mentorship

 

Starting
January 31

 
10:30am LA
1:30pm NY
6:30pm LND

EARLY BIRD
10% OFF

$160

Intensive Program Description

Get the most out of your personal practice with Olga Harkola’s 4-week Intensive! Be ready to work, sweat and feel amazing after! Go through mat exercises, focusing on different areas each week. Start with strengthening your powerhouse, using your seat, finding the “illusive” two-way stretch, and finally, putting it all together in the last class to find your breath and freedom of movement. You may just surprise yourself and do some things you didn’t know you could!

Note: This is primarily a mat class. However, if you have other apparatus, Olga will adapt each workshop to your needs.

Class 1

Powerhouse Strength

CLASS 2

Using your Seat

CLASS 3

Using the Two-way Stretch

CLASS 4

Breath and Movement

The Pilates Link Promise

Made for

Pilates instructors by Pilates instructors

Learn from 

master instructors from all over the world

Small group

classes for focused attention

Get personalized feedback

from your instructors during live classes

Workshop Details

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MEET THE INSTRUCTOR

Olga’s enthusiasm, dedication, and passion for the Method are evident in her teaching.

Nationally Certified Pilates Teacher, Olga began her Pilates training in 2003 and has completed several comprehensive teacher training programs, including Power Pilates, WWJ program (Vintage Pilates), and PPATT (Kathi Ross-Nash).

She runs her own studio, PilatesFocused home studio in Cary, North Carolina. Olga continues to teach because she sees the changes and impact Pilates has on her clients’ health, physical fitness, and overall well-being.

Frequently Asked Questions:

Do I need a membership to join?

No. Classes are open to all Pilates instructors with classical Pilates knowledge.

Where will the classes be held?

All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.

What happens if I can’t join the class live?

Recordings are AVAILABLE to watch for 48 hours.

What if I don’t have any apparatus? Can I still join a class?

All classes are highly practical, we recommend access to apparatus.

What happens after I make an online purchase?

You will receive a confirmation email with the access link. If you don’t receive the access link, please email us at info@thepilateslink.net at least 24 hours before the class.

Do I need to have my video on during class?

Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.

What is TPL’s cancellation policy?

For mentorships, we have a 1-week cancellation policy.

What happens if I am running late for a class?

Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.

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