Intensive Program with Keka Lamarca

 Every Tuesday for 4 weeks starting January 24
 Duration: 60 mins each workshop
 PRICE: $160
 EARLY BIRD DISCOUNT: 10% valid until December 31






January 24

7pm NY
8am HK
11am SYD 

10% OFF


Intensive Program Description

Achieve your fitness goals and start the year right with Keka Lamarca’s 4-week intensive! You’ll go through foundational and core variations on the mat and focus on different parts of the body each week. Get to work your powerhouse, inner thighs, legs, buttocks, arms, and upper back, and also work on your flexibility and lengthening your body.

Note : This is primarily a mat class. However, if you have other apparatus, Keka will adapt each workshop to the group needs.

Class 1

Powerhouse and Inner Thighs


Legs and Buttocks


Arms and Upper Back


Flexibility and Long Body

The Pilates Link Promise

Made for

Pilates instructors by Pilates instructors

Learn from 

master instructors from all over the world

Small group

classes for focused attention

Get personalized feedback

from your instructors during live classes

Workshop Details

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Keka was first introduced to Pilates when she was 19 years old.

She was certified in 2006 at Drago’s Gym under Romana Kryzanowska and Sari Mejia Santos. Outside of the Pilates domain, Keka is a certified Gyrotonic Instructor and Health Coach, certified by INN Integrative Nutrition. She also holds a college degree in Literature and Philosophy of Arts. She is the owner and manager of Keka Lamarca Pilates Estudio, a boutique Pilates studio in Santiago, Chile. She holds a certificate in the PPATT with Kathi-Ross Nash.

Frequently Asked Questions:

Do I need a membership to join?

No. Classes are open to all Pilates instructors with classical Pilates knowledge.

Where will the classes be held?

All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.

What happens if I can’t join the class live?

Recordings are AVAILABLE to watch for 48 hours.

What if I don’t have any apparatus? Can I still join a class?

All classes are highly practical, we recommend access to apparatus.

What happens after I make an online purchase?

You will receive a confirmation email with the access link. If you don’t receive the access link, please email us at info@thepilateslink.net at least 24 hours before the class.

Do I need to have my video on during class?

Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.

What is TPL’s cancellation policy?

For mentorships, we have a 1-week cancellation policy.

What happens if I am running late for a class?

Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.

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