Watch on demand video 

BASICally Hard Workshop Series with Nancy Castiglioni 
(Part 1 : Intermediate Exercises)

Rent for 7 days

Write your awesome label here.

What's included?

There’s never a better time to deepen your understanding of Joseph Pilates’ original mat work, the very foundation of his system!
You can now watch Nancy's recorded 'BASICally Hard Workshop Series: Intermediate Exercises' at your own time!
Explore each of the exercises in the basic and intermediate Mat series, including transitions and flow. Optimize your workout time in this intensive training while learning amazing cues you can apply in your own classes to help your clients find deeper connections like never before.
Recordings will be available to watch for 7 days from the date of purchase.
Ready for the Advanced Exercises? You can purchase Nancy's recorded classes for the advanced series here.

The Pilates Link Promise

Made for

Pilates instructors by Pilates instructors

Learn from 

Master instructors from all over the world
Write your awesome label here.


Nancy is a Pilates Instructor and International Presenter…

Nancy Castiglioni is a Pilates Instructor and International Presenter who has taught classes and workshops to instructors in the US, England, Korea, Qatar, Italy, Panama, Argentina, Paraguay, Dubai, and India. She is a Founding Presenter of “It’s a Pilates Party” held in Boston every year.

She was also a presenter at Momentum Fest in Denver, Colorado, and has been featured in Pilates Style Magazine, Pilates TV, and several other major Instagram pages. She was a ballet dancer and a gymnast before she took up Pilates to share her passion for the Method at Classic Pilates Studio in Panama City, Panama, where she currently resides, and around the world through her workshops and master classes.

She is Balanced Body Mat certified, has a Classical Mat certification through IRPA Internacional, and is also a 3rd generation Classical Pilates Instructor certified through L’arte International / Mariano Dolagaray.

Recording Details

Frequently Asked Questions:

Do I need a membership to join?

No. Classes are open to all Pilates instructors with classical Pilates knowledge or contemporary Pilates instructors who are interested in Classical Pilates.

Where will the classes be held?

All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.

What happens if I can’t join the class live?

We encourage everyone to ATTEND LIVE so participants can receive in-person feedback that is specifically catered to you and your body. However, if you cannot attend, we have recordings for some of our classes that you can watch. These are only available for a certain period of time. Note: Not all programs will have recordings as this is dependent on the instructor.

What if I don’t have any apparatus? Can I still join a class?

All classes are highly practical. We recommend access to apparatus so you can observe and take notes. (With your camera on!)

What happens after I make an online purchase?

You will receive a confirmation email with the class access link. If you don’t receive the access link, please email us at at least 24 hours before the class.

Do I need to have my video on during class?

Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.

Where do I find information about the courses I have taken, payments made, and certifications earned?

To access all this information, you will need to log in to The Pilates Link website and click on your profile and your personal dashboard. You will be able to see all this information there.

What happens if I am running late for a class?

Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.

What is TPL’s cancellations and refund policy?

If you cancel more than 1 week before the start date of your program, you will get a credit voucher to use for another TPL program. The voucher will have a validity period of 4 weeks. If you do not book a program within that timeframe, the voucher will expire and cannot be requested again. 

Note: The value of the voucher must be used in a single purchase. Any remaining credit available will be null and void. It will be possible to book 2 programs using the credit, however, the booking must be done on the same day.

If you cancel the program (that you purchased with a credit voucher), there will be no more refunds or credit vouchers available. If you cancel less than 1 week before the start date of your program, no refund or credit vouchers will be available.

Can I combine discounts and vouchers?

Unfortunately, promotions such as discounts (e.g. early bird, exclusive promos, etc.) and vouchers (e.g. discount vouchers, etc.) cannot be combined.

Be the first to know our latest news and updates!
Subscribe to our newsletter!

Thank you!
Created with