ABOUT THE PROGRAM

Magic Circle intensive Workout with Keka Lamarca

 Every Monday for 5 weeks starting April 24
 Duration: 60 mins each workshop
 PRICE: USD 200
 EARLY BIRD DISCOUNT: 10% valid until March 31
 PROMO CODE: APRILKEKA
*RECORDINGS ARE AVAILABLE FOR 48 hours
Cancellations and refund policy:
Cancel more than 1 week before start date: 30% refund
Cancel less than 1 week before start date: No refund



Online 

 

5-Week 
Intensive
Program

 

Starting
April 24

 
Mon, 7pm NY
Tues, 7am HK | 9am SYD
*Observing Daylight Saving Time**

EARLY BIRD
10% OFF

$200

Intensive Program Description

We know that the Magic Circle connects us to our Powerhouse and strengthens the body. But we can also use it to find the Two Way Stretch, it can help us stretch and give us more flexibility, it can help us open the lower back area, work on balance and improve our posture.

Take this intensive as a workshop-workout, because while you are doing a Basic Mat, you will be learning the different ways to use the Magic Circle, but with different emphases :

Class 1

Basic Mat with Magic Circle to find the Two Way Stretch

CLASS 2

Basic Mat with Magic Circle to open the lower back area

CLASS 3

Basic Mat with Magic Circle to connect and strength our inner thighs

CLASS 4

Basic Mat with Magic Circle for more flexibility

CLASS 5

Basic Mat with Magic Circle to work on balance and improve our posture

We will use the order and exercises from the Basic Mat listed by Kathi Ross Nash in her book “The Red Thread of Pilates: The Mat.

The Pilates Link Promise

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Pilates instructors by Pilates instructors

Learn from 

master instructors from all over the world

Small group

classes for focused attention

Get personalized feedback

from your instructors during live classes

Workshop Details

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MEET THE INSTRUCTOR

Keka was first introduced to Pilates when she was 19 years old.

She was certified in 2006 at Drago’s Gym under Romana Kryzanowska and Sari Mejia Santos. Outside of the Pilates domain, Keka is a certified Gyrotonic Instructor and Health Coach, certified by INN Integrative Nutrition. She also holds a college degree in Literature and Philosophy of Arts. She is the owner and manager of Keka Lamarca Pilates Estudio, a boutique Pilates studio in Santiago, Chile. She holds a certificate in the PPATT with Kathi-Ross Nash.

Frequently Asked Questions:

Do I need a membership to join?

No. Classes are open to all Pilates instructors with classical Pilates knowledge.

Where will the classes be held?

All classes will be held online via Zoom. You will need to download Zoom on your own device to join the class.

What happens if I can’t join the class live?

Recordings are AVAILABLE to watch for 48 hours.

What if I don’t have any apparatus? Can I still join a class?

All classes are highly practical, we recommend access to apparatus.

What happens after I make an online purchase?

You will receive a confirmation email with the access link. If you don’t receive the access link, please email us at info@thepilateslink.net at least 24 hours before the class.

Do I need to have my video on during class?

Yes, you MUST have your camera/video on at ALL TIMES during the class. Failure to comply will result in an automatic expulsion from the class without a refund.

What is TPL’s Cancellations and refund policy?

Cancel more than 1 week before start date: 30% refund Cancel less than 1 week before start date: No refund

What happens if I am running late for a class?

Punctuality is required for our classes. There will only be a 10-minute allowable window, after which you will not be able to join the class.

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